Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
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A Less-Invasive Treatment for an Enlarged Prostate
Learn more about this new, non-invasive treatment for enlarged prostrates being offered at AdventHealth South Overland Park.
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Recent Blogs
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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
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Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
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No-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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How to Recover Safely After a Winter Storm
Estimated read time:Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.