
How Runners Can Ease Muscle Soreness
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
Learn what to expect from your CT scan or MRI, and how your AdventHealth Imaging team can make you feel safe and supported during a scan.
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.
Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Breast cancer in men is much less common than in women, but with Beyonce’s father sharing his own experience with the diagnosis, it’s shedding light on a rarely discussed conversation.
A well lived life is one worth celebrating, and by taking your health into your own hands, you can prepare to maximize your time while living with heart failure.
The Orlando Magic will be back on the court in October. With the regular season right around the corner, get excited to see your hometown team in three unique ways.
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