
Strategies for Preventing Heart Attacks
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.