Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
Learn the health benefits of massage guns, what they do and the best ways to use them.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
June is National Hernia Awareness Month, so it’s a great time to learn about the condition and, if you have one, book your appointment to get it fixed.