Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
If a person you live with has COVID-19, you can take steps to keep your household safe and help them feel better, in their own space. Read how, here.
With kids out of school and more parents working from home due to coronavirus, families suddenly have a lot of time together. You can help to make it both productive and fun.
As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
Prostate cancer screening can help you get early treatment — Rod Stewart claims his early diagnosis is what helped saved his life. Learn more.
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.
It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.