Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
Losing a pet can be devastating. Learn how to work through the grieving process.
Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.