Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
Get tips on what festive beverages to include on your holiday table this year.
With heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.
Learn why food safety basics are important to keep in mind when reheating leftovers.
White, pink or brown — all noise colors have benefits when it comes to sleep quality and your overall health. Learn more.
Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
Learn about equipment, safety and engaging ways to play the sport with your family.