Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
Categories:
Beverages
Recipes
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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Moroccan Chicken Salad
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
Categories:
Gluten-free, High protein, Low carbohydrate / low sugar, Low cholesterol, Salads -
Recipe for Container Garden Spring Chicken
This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Polynesian Sweet and Sour Tofu
Pineapple adds acid, peppers bring a subtle crunch, and the very quick cook leaves everything bright and recognizable to the eye and palate for an attractive and tasty dish.
Categories:
Cholesterol-free, Diabetes-friendly, Entrees, Gluten-free, Low carbohydrate / low sugar, more -
Recipe for Asian Garlic and Ginger Chicken
The ginger and garlic flavors add a level of spice and sweet/savory notes.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Vegan Frittata with Tofu
This plant-based version with tofu and garbanzo flour is scrumptious!
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low fat / low saturated fat, more -
Recipe for Whole Wheat Applesauce Pancakes
An infinitely changeable recipe, depending purely on what kind of apple is used in the dense whole wheat batter.
Categories:
Breakfast, Low cholesterol, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for Pumpkin and Oatmeal Porridge
This may be as close as you can get to eating a rich pumpkin pie, straight out of the oven, for breakfast ... without actually eating a pumpkin pie for breakfast.
Categories:
Breakfast, Good source of protein, Low cholesterol, Low sodium, Peanut-free, more