Recipe for Scottish Oat Cakes
This delicious, make-ahead treat is loaded with possibilities.
Categories:
Bread, Cholesterol-free, Peanut-free, Vegan, Vegetarian, more
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Recipe for Tender Golden Cornbread
Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.
Categories:
Bread, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more -
Recipe for Pineapple Nonfat Yogurt Smoothie
Cut the banana into small wheels and freeze for an hour before blending for a richer, thicker smoothie with a texture almost like ice cream.
Categories:
Beverages, Diabetes-friendly, Gluten-free, High fiber, Low cholesterol, more -
Recipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Categories:
Appetizers and Sides, Gluten-free, Good source of protein, Low calorie, Low carbohydrate / low sugar, more -
Recipe for Thyme and Date Stuffing
The combination of sweet apricots and dates, deeply savory garlic, and onions and crunchy and silky textures of breads and nuts will keep even the most distractible guest interested.
Categories:
Appetizers and Sides, Diabetes-friendly, High fiber, Low carbohydrate / low sugar, Low cholesterol, more -
Recipe for Quinoa and Roasted Squash with Peppers
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
Categories:
Appetizers and Sides, Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, more -
Recipe for Kale, Farro and Griddled Mushrooms
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
Categories:
Appetizers and Sides, Diabetes-friendly, Low carbohydrate / low sugar, Low cholesterol, Low fat / low saturated fat, more -
Recipe for Chocolate Date Cake
Both the cake and the spread freeze well, so this is an easy, make-ahead treat for entertaining.
Categories:
Cholesterol-free, High fiber, Peanut-free, Vegan, Vegetarian, more -
Recipe for Herb-scented Quinoa with Swiss Chard
This savory combination of flavors, highlighted by fresh herbs, raisins and almost sweet chard, is a great way to serve a healthy meal.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Bombay Sweet Potato Chicken Curry
Take a walk through neighborhood streets in southern India and the air will be sweet with the smell of curry, like this flavorful creation. The spice blend we call curry isn’t a traditional thing at...
Categories:
Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, Low cholesterol, more