This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Joined with sweet potatoes, parsnips become a fragrant side dish that is hard to turn down, while supplying some important health benefits.
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
Adding ginger and cinnamon to apricots gives them an earthy, almost dessert-like flavor and would complement a turkey or duck main course.
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
The combination of polenta and mushrooms in particular is potent, boosting each other’s antioxidant health benefits.
This savory combination of flavors, highlighted by fresh herbs, raisins and almost sweet chard, is a great way to serve a healthy meal.
Take a walk through neighborhood streets in southern India and the air will be sweet with the smell of curry, like this flavorful creation. The spice blend we call curry isn’t a traditional thing at...
Brunswick Stew is such a legendary dish that there is actually a “Stewbilee” celebrating the savory concoction in namesake Brunswick, Georgia. Whether this amalgam of barbecue and soup originated in...
The classic “Mother’s penicillin” with more than a hint of truth. There really is some evidence to show that classic chicken soup may act as an anti-inflammatory, and slow the development of upper...