This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
This plant-based version with tofu and garbanzo flour is scrumptious!
The thin Spanish frittata calls for rich flavors and a dense texture courtesy of potatoes, and can be served straight from the oven or cold as a first course.
This low-fat preparation loses none of the rich flavor of classic French toast.
This may be as close as you can get to eating a rich pumpkin pie, straight out of the oven, for breakfast ... without actually eating a pumpkin pie for breakfast.
This version is made with orange juice or soy milk with a dash of turmeric, giving it a slightly yellow glow.
The frittata enjoys a slow cook with all ingredients firming up at the same time
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
Brunswick Stew is such a legendary dish that there is actually a “Stewbilee” celebrating the savory concoction in namesake Brunswick, Georgia. Whether this amalgam of barbecue and soup originated in...