Checking in With Your Mental Health
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Discover the similarities and differences between colon and rectal cancer, plus raise awareness and learn the risk factors of both types of colorectal cancer.
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How to Take Your Daily Medications Correctly
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Recent Blogs at AdventHealth Well 65+
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Recipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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5 Superfoods to Boost Your Heart Health
Estimated read time:Discover five heart-healthy super foods to pick up the next time you go grocery shopping. Your heart will thank you for it.
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Preventing Cold and Flu Could be in the Palm of Your Hands
Estimated read time:Rediscover the importance of hand-washing and how it can help prevent illness, especially during cold and flu season.
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Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
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Curry Chicken and Asparagus Sauté
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.
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COVID-19 Recovery: How Speech and Physical Therapy Help
Estimated read time:Recovering from COVID-19 can be a lengthy process. Read how speech therapy and physical therapy can help you heal
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Running Safely as You Get Older
Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Recipe for Cumin and Garlic Roasted Chicken
Serve with fragrant jasmine rice or in a pita for a quick vacation to Morocco.