Recipe for Portobello Chard Sauté with Whole Wheat Pasta
Highly nutritious and much prized, Swiss chard is not only tasty but surprisingly beautiful, whether dark green or wearing stalks of many colors as the rainbow variety.
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
Recent Blogs
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What Parents Should Know About Coronavirus and Children
Estimated read time:There is no evidence that children are more susceptible to COVID-19 than other groups of people. But taking extra steps to prevent the spread of the virus is important for keeping your kids safe.
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Coronavirus Outbreak: How to Help Your Kids Cope with Stress
Estimated read time:As the COVID-19 outbreak continues to unfold, help your kids feel confident, in control and less stressed in a few simple ways. Read more here.
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Recipe for Asian Garlic and Ginger Chicken
The ginger and garlic flavors add a level of spice and sweet/savory notes.
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Recipe for Creole Spiced Marinated Chicken
An often-overlooked cooking technique, marinating chicken or beef not only introduces new flavors to occasionally uninteresting ingredients, but naturally tenderizes the meat.
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Recipe for Southwest Pepper, Squash and Carrot Huevos
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
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A Look at Parkinson's Disease
Estimated read time:Learn about Parkinson's Disease and the basics of what you need to know about a diagnosis.
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Heart Health Month: Especially Meaningful For A Man With A Second Chance at Life
Estimated read time:Heart disease is the nation’s biggest killer for Americans. For Scott Wilfong, his heart troubles started at age 18, but they didn’t stop until he was 63 thanks to the help of AdventHealth caregivers.
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Recipe for Vegan Frittata with Tofu
This plant-based version with tofu and garbanzo flour is scrumptious!