Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
Recent Blogs
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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
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Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
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Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
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No-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.
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What to Eat When You Have a Sore Throat
Estimated read time:Find what foods to eat to help soothe, protect, and heal your sore throat.
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How Safe is Tap Water?
Estimated read time:Tap water in America is among the cleanest in the world, but occasionally, temporary changes can affect our water quality. Here’s what you should know.
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Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
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The Ins and Outs of Food Poisoning
Estimated read time:With the right techniques, you can avoid food poisoning and enjoy all your summer cookouts. Here’s what you need to know about food safety.