Recipe for Firm Tofu and Sautéed Peppers Scramble
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
Recent Blogs
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Recipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
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Recipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
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Taking Control of Your Life With Heart Failure
Estimated read time:A well lived life is one worth celebrating, and by taking your health into your own hands, you can prepare to maximize your time while living with heart failure.
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Returning Home and Cleaning Up Safely After a Hurricane
Estimated read time:If you experience damage to your home during a hurricane, follow these steps to ensure that you are safe during the clean-up process.
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Staying Safe During and After a Hurricane
Estimated read time:Here are some tips to keep you and your family safe during and after a storm.
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Recipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Estimated read time:Try this quick version of a popular Mediterranean summer dish.
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Recipe: Roasted Rutabaga, Kale and Pepper Salad
Estimated read time:Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
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Jackfruit Tortilla Soup Recipe
Estimated read time:On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.