Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
The Pfizer vaccine is now available to children ages five and older. Here’s what you need to know about COVID-19 vaccination.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
