Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Difficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.
Save time and money by going directly to physical therapy without a physician referral.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
By increasing awareness for interstitial cystitis, it may help more Americans get an accurate diagnosis.
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
