
Healthy Holiday Beverages
Get tips on what festive beverages to include on your holiday table this year.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Get tips on what festive beverages to include on your holiday table this year.
Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
Learn why prioritizing your mental well-being is so important during the holidays.
Be part of the future of home health care with the AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
Learn the health benefits of massage guns, what they do and the best ways to use them.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
How to enjoy the 2021 holiday season while considering the physical, mental and emotional well-being of yourself and others.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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