Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Justin Bieber recently revealed some insight into his battle with Lyme disease. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.
Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
The Orlando Magic will be back on the court in October. With the regular season right around the corner, get excited to see your hometown team in three unique ways.
Feel Whole Challenge participant Benny Holder describes the ways in which the challenge changed her.
Oprah Winfrey’s recent battle with pneumonia took her by surprise. Now that she’s on the mend, she’s urging people to prevent this illness by getting their vaccines.
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
