The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:
There may be a link between sleep deficiency and Alzheimer’s disease. See how you can improve your sleep health.
Item 1 of 3
Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Item 2 of 3
A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Item 3 of 3
Acupuncture for Menopause – What you need to know
Recent Blogs
-
-
8 Proven Sleep Tricks
Estimated read time:On Day 12 of the Feel Whole Challenge, participant Alejandra Graf shares tips to sleep better.
-
A Smooth Bedtime Routine for a Successful Morning
Estimated read time:On Day 12 of the Feel Whole Challenge, participant Chelsea Coulston shares her bedtime routine.
-
When Snoring is Something More Serious?
Estimated read time:According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
-
The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.
-
Sleep and Bone Loss
Estimated read time:Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
-
How to Eat Your Way to Better Sleep
Estimated read time:AdventHealth explains how your diet can help promote a healthier night’s rest.
-
Take a Break: Why Rest is the Foundation of Physical Health
Estimated read time:Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...