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Homemade Trail Mix

Making your own trail mix is super quick and easy to do. It tastes so much fresher and allows you to control the amount of salt by mixing raw, roasted, and salted nuts or seeds in the ratios you...

Categories:

Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, High protein, more

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Blended Burger Sliders

A blended burger is a great way to amplify the nutrient density of your hamburgers by adding in fresh chopped mushrooms to the patties for additional fiber, juiciness and savory flavor.

Categories:

Entrees, High fiber, High protein

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Broccoli Salad with Creamy Tahini Lime Dressing

Broccoli has developed a solid reputation for being a nutritional superstar because it’s a rich source of vitamins, minerals and antioxidants. Eating it regularly may help reduce the risk of cancer...

Categories:

Appetizers and Sides, Salads

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