This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.
These muffins are full of fiber and are a great breakfast addition or snack.
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
Making homemade granola is not hard to do and tastes even better than store-bought.
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Frittata is a crust-free alternative to quiche that can easily be served for brunch or batch cooked for a quick breakfast to get you through the week. This egg dish also provides a great medium for...
