Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, High fiber, High protein, Raw, Vegan, more
Recipes
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Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
Categories:
Breakfast, High fiber -
Pumpkin Spice Overnight Oats
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
Categories:
Breakfast, High protein -
Spring Spinach, Asparagus, and Strawberry Salad with Basil Balsamic Vinaigrette
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
Categories:
Appetizers and Sides, Good source of plant protein, Low calorie, Raw, Salads, more -
Tropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Categories:
Beverages, Raw, Vegan, Whole food, plant-based -
Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Clean Out the Fridge Frittata
Frittata is a crust-free alternative to quiche that can easily be served for brunch or batch cooked for a quick breakfast to get you through the week. This egg dish also provides a great medium for...
Categories:
Breakfast, Entrees -
Homemade Trail Mix
Making your own trail mix is super quick and easy to do. It tastes so much fresher and allows you to control the amount of salt by mixing raw, roasted, and salted nuts or seeds in the ratios you...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, High protein, more -
Recipe for Southwest Pepper, Squash and Carrot Huevos
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
Categories:
Breakfast, Diabetes-friendly, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Vegan Frittata with Tofu
This plant-based version with tofu and garbanzo flour is scrumptious!
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low fat / low saturated fat, more