Mediterranean Stuffed Zucchini Boats
These stuffed zucchini boats are a simple way to incorporate lean protein and vegetables into one delicious dish.
Categories:
Entrees, Good source of protein
Recipes
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Spring Spinach, Asparagus, and Strawberry Salad with Basil Balsamic Vinaigrette
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
Categories:
Appetizers and Sides, Good source of plant protein, Low calorie, Raw, Salads, more -
Chocolate Greek Yogurt Dip
It takes just 5 minutes to make this deliciously healthy dip.
Categories:
Appetizers and Sides, Sweets -
Rosemary Roasted Rainbow Carrots
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
Categories:
Appetizers and Sides, Low calorie, Vegan, Vegetables, Vegetarian -
Cauliflower Edamame Rice
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
Categories:
Appetizers and Sides, Vegan, Vegetables, Vegetarian, Whole food, plant-based -
Everything Bagel Crusted Wild Salmon
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
Categories:
Entrees, Good source of protein, High protein -
Loaded Sweet Potato Nachos
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
Categories:
Entrees, High protein, Low calorie -
Lemony Avocado Toast
This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.
Categories:
Appetizers and Sides, Vegetarian -
Mediterranean Watermelon Salad with Honey Lime Dressing
Enjoy this delicious salad that's perfect for any summer gathering.
Categories:
Appetizers and Sides, Salads, Vegetarian