Recipes

These muffins are full of fiber and are a great breakfast addition or snack.

Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.

You'll enjoy this fruity green tea. It's a refreshing way to quench your thirst while loading up on important antioxidants.

As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!

Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!

This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.

Frittata is a crust-free alternative to quiche that can easily be served for brunch or batch cooked for a quick breakfast to get you through the week. This egg dish also provides a great medium for...

This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.