A steady diet of oatmeal in any of its various guises has been shown to help with lowering cholesterol and providing easily digestible complex carbohydrates.
This granola has no refined oils and yet is still nice and crispy.
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.
Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!
This delicious, make-ahead treat is loaded with possibilities.
Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
