Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn the health benefits of massage guns, what they do and the best ways to use them.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
Importance of EKG screenings at routine sports physicals for child athletes.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
If you suspect hearing loss in your child, seek help from our highly-trained pediatric care network of ENTs, audiologists and speech-language pathologists.