When is the Best Time of Day to Exercise?
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Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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