Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.
If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
Losing a pet can be devastating. Learn how to work through the grieving process.
Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.