Keeping a Positive Mindset During Tough Times
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Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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Checking in With Your Mental Health During the Pandemic
Recent Blogs
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Have a Holly, Jolly Time — Virtually
Estimated read time:Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.
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How to Celebrate Thanksgiving Safely
Estimated read time:COVID-19 has changed the way we celebrate holidays. This Thanksgiving, here's how to celebrate safely with family near and far.
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Teachers: Your Mental Health Needs Support, Too
Estimated read time:With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
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How to Navigate Family Disagreements on COVID-19 Risk
Estimated read time:Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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How to Safely Cast Your Vote During a Pandemic
Estimated read time:November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...
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How to Safely Vote In-Person During a Pandemic
Estimated read time:As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely.
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How to Safely Expand Your Social Bubble
Estimated read time:After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.
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6 Ways to Avoid Catching an Illness this Holiday Season
Estimated read time:Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.