Creating New Holiday Traditions in the Season of Giving
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Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.
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Checking in With Your Mental Health During the Pandemic
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Have a Holly, Jolly Time — Virtually
Estimated read time:Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.
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10 Safe Ways to Give Back During the Holidays
Estimated read time:Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity.
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Early-Stage Treatment for Lung Cancer Can Be Lifesaving
Estimated read time:When it comes to lung cancer, early-stage treatment is most successful. Don’t put off seeking help.
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Test Your Colorectal Cancer Screening IQ
Estimated read time:Test your knowledge of colon cancer and when you need to get screened. A simple preventive test could save your life.
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4 Ways Physical Therapy Can Help You Heal
Estimated read time:Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
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Exercises to Help You Lose Weight Gained While at Home
Estimated read time:For many people, weight gain and staying home go together like macaroni and cheese. If you’ve put on pounds recently, here’s how to exercise your options for getting back into shape.
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6 Tips for a Good Night’s Sleep
Estimated read time:While so much may seem out of your control due to coronavirus, a better night’s sleep can leave you feeling more like yourself.