Feeling Stressed? Stretch It Out
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Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
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What Are Heart Palpitations and What Causes Them
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What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
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Healing From Hernias Faster with Robotic Surgery
Estimated read time:Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
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Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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Sick or Injured? Here's Where to Go
Estimated read time:When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Sick or Injured? Here's Where to Go
Estimated read time:When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Back Safety: How to Set Healthy Limits
Estimated read time:Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Osteopenia and Osteoporosis: Reverse the Signs of Aging
Estimated read time:An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.