Running Outside vs. On a Treadmill: Is One Better?
Estimated read time:
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
The AdventHealth Blog
Item 1 of 3
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
Item 2 of 3
What Are Heart Palpitations and What Causes Them
Item 3 of 3
What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
-
-
How Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
-
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
-
The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
-
3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
-
Healing From Hernias Faster with Robotic Surgery
Estimated read time:Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.