Safety Tips for Running in the Heat
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When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
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What Are Heart Palpitations and What Causes Them
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What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
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Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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How to Do a Mental Cleanse to Feel Whole
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Talk to Your Doctor About Mental Health
Estimated read time:Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.