It’s Important to Get Outside
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Learn why it’s important to get outside to improve your health — body, mind and spirit.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
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What Are Heart Palpitations and What Causes Them
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What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
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Stomach Troubles That Won’t Go Away? It May Be Time to See Your Doctor
Estimated read time:Gas, bloating and upset stomach are some of the common signs of ovarian cancer. Learn more about the risk factors and symptoms of this gynecologic cancer.
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Emergency Prep 101: Stay Informed and Have a Plan
Estimated read time:Stay safe and reduce stress by planning ahead for emergency situations. Here are some tips from AdventHealth on how to do it.
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How to Hydrate in the Summer Months
Estimated read time:Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Create a Summer Bucket List for Your Family
Estimated read time:A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.
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When Snoring is Something More Serious?
Estimated read time:According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
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Superfoods for Your Health
Estimated read time:Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
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How Running Tech Can Improve Your Health
Estimated read time:Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.