What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Learn about possible head shape concerns in infants, preventative measures and what treatments options are available for positional plagiocephaly.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Tips on how to effectively address hard topics about world events with your kids.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Learn more about neurodiversity in children, including what it means to have autism, signs a child may be on the spectrum and ways to help them gain independence.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
We have fun tips for the whole family on how to foster healthy eating habits for our little ones. Read more for how to show them that eating right is not only good for you — it’s enjoyable, too.
