Mental Health Resources

Mental Health Resources: Ages 5 to 12

Empower your child's mental well-being with curated resources for ages 5-12. Find expert guidance and support here.

Be a Mindleader Mind Map

Here are five ways to care for your mental health.

Conversation Starters

Learn three ways to talk about mental health with your kids.

After-School Conversation Starters

Be more open with your child this school year with these after-school conversation starters.

Post-Basketball Game Conversation Starters

Spark conversation with your child after a basketball game.

Post-Race Conversation Starters

Spark conversation with your child after a race.

Harry and Mary Coloring Sheet

Download a fun activity to get the mental health conversation started with your child.

Be a Mindleader and Orlando Magic Coloring Sheet

Download a fun activity to get the mental health conversation started with your child.

Be a Mindleader and Osceola Magic Coloring Sheet

Download a fun activity to get the mental health conversation started with your child.

Be a Mindleader and Solar Bears Coloring Sheet

Download a fun activity to get the mental health conversation started with your child.

Be a Mindleader and Race Coloring Sheet

Download a fun activity to get the mental health conversation started with your child.

Holiday Conversation Starters

Use these holiday themed conversation starters this holiday season with your child.

Holiday Coloring Sheet

Download this fun activity to get the conversation started with your little one this holiday season.

Comprehensive Behavioral Intervention for Tics Program

If your child's mental health is declining due to their tics, check out our Comprehensive Behavioral Intervention for Tics program.

Mental health discussions start at home. That’s why we’re developing more resources to help you learn about and talk about this important health topic with your family. Find articles featuring our clinical experts as well as downloadable PDFs that can inspire and guide the conversation.

Mental Health Resources: Ages 13 to 17

Mental health topics of conversation change as your child gets older. We're here with additional resources to support open communication with your teen.

Be a Mindleader Mind Map

Here are five ways to care for your mental health.

Conversation Starters

Learn three ways to talk about mental health with your kids.

Comprehensive Behavioral Intervention for Tics Program

If your child's mental health is declining due to their tics, check out our Comprehensive Behavioral Intervention for Tics program.

Bullet Journal

Bullet journals are a great way for teens to express their emotions through drawing or journaling. Download this printout to get started.

Teen Coloring Page: “I Am Enough”

Download this intricate coloring sheet for a fun activity to reduce stress and foster creativity — and remind your teen that they’re loved and worthy just as they are.

Teen Coloring Page: “Mental Health Begins With Me”

Download this intricate coloring sheet for a fun activity to reduce stress and foster creativity — and remind your teen that they can Be a Mindleader.

Weekly Habit Worksheet

Use this worksheet to help your teen practice healthy morning, afternoon and evening habits each day.

Be a Mindleader™

Together with Heart of Florida United Way, we've launched the Be a Mindleader campaign to spark more conversations around mental health conditions. This effort highlights expert information and helps facilitate life-changing conversations about mental health between kids and the adults in their lives. By destigmatizing mental health challenges, we can work together to create more Mindleaders in our community.

Facebook - Be a Mindleader

Instagram - @BeaMindleader