
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
It’s not unusual to hear a company’s employee say something along the lines of, “My coworkers are like family.” But in the case of AdventHealth, that sentiment takes on a more literal meaning. That’s...
If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
Learn about our partnership with Chris Nikic as his official health care provider.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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