Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Mental Health After a Natural Disaster
Estimated read time:For those of us in WNC, we are working through the devastating effects of Hurricane Helene. For some, life is returning to a more normal rhythm. But for others, life has been uprooted and the effects...
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Stay Healthy in Body, Mind and Spirit After a Hurricane
Estimated read time:Life after a hurricane can be challenging. We’ve put together some info to keep you safe in body, mind and spirit.
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Running Outside vs. On a Treadmill: Is One Better?
Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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You Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.
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Mission Possible: Our Partnership with Chris Nikic
Estimated read time:Learn about our partnership with Chris Nikic as his official health care provider.
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Mother and Daughter Bond Through a Shared Calling to Care at AdventHealth
Estimated read time:Growing up watching her mom work in health care, it’s no wonder AdventHealth CNA, Ashley Jenkins learned how to show uncommon compassion to patients. When Terri Worley, MSN, BSN, RN saw how much her...
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How Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.