Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
Backpacks can be tough on kids' backs. Here's how you can help.
Learn about the different coronavirus variants and what they mean to you and your family during the pandemic.
