
3 Tips to Avoid Shoulder Injuries
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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