Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Save time and money by going directly to physical therapy without a physician referral.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
