The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Stay safe exercising in the summer heat with these tips from AdventHealth.
