The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
An increasing body of scientific evidence points to the fact that exercise is the best medicine. Read this article to learn more about major benefits of exercise for both women and men.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
Follow our tips on holiday safety so that you and your family can enjoy this special season to the fullest.
How to enjoy the 2021 holiday season while considering the physical, mental and emotional well-being of yourself and others.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
