Heart-Healthy Ingredient Swaps for Your Holiday Recipes
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Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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A Clean House Improves Your Well-Being
Estimated read time:Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Tips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Seasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time:Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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Mind Over Matter: Taking Care of Your Mental Health
Estimated read time:As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
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The Joy of Spiritual Simplicity
Estimated read time:If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
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Helping Your Child Navigate Unhealthy Relationships
Estimated read time:Unhealthy friendships can lead to a lot of self-doubt in children, but they can also be growth opportunities when handled appropriately.
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Tips to Calm Your Child’s Worries About Returning to School
Estimated read time:Getting ready for the next school year may be challenging this year. Here are some tips to ease kids’ minds about the new school year and safety guidelines.