
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
A quick and healthy holiday recipe to add to your table this season.
Ready for an adorable dessert that is so easy your kids can help make it? These mini pies are just as sweet and warmly spiced as their full-sized friends.
If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
Learn about our partnership with Chris Nikic as his official health care provider.
Growing up watching her mom work in health care, it’s no wonder AdventHealth CNA, Ashley Jenkins learned how to show uncommon compassion to patients. When Terri Worley, MSN, BSN, RN saw how much her...
Learn the health benefits of massage guns, what they do and the best ways to use them.
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