
The AdventHealth Blog



Recent Blogs at AdventHealth Polk
-
Estimated read time:As wildfires continue to pose a significant threat to Western North Carolina, it's crucial to be prepared and know what to do if evacuation is necessary.
-
Health Care
What to Know About Colorectal Cancer
Estimated read time:Learn how to prevent colorectal cancer or catch it early before it can cause serious troubles. AdventHealth experts share information and insights.
-
Exercise and Wellness
How to Avoid Injury When Running
Estimated read time:Read our expert tips to learn how you can prevent injuries while running.
-
Public Health
Seven Ways to Treat Lower Back Pain
Estimated read time:Learn seven effective ways to relieve your lower back pain.
-
Exercise and Wellness
Baby Boomers Are Redefining Aging
Estimated read time:Aging looks a lot different for baby boomers than it did for previous generations.
-
Health Care
Returning to Sports After an Injury
Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
-
Health Care
Pain vs. Soreness: What’s the Difference?
Estimated read time:Learn when your soreness after exercise is normal and when it might be a sign of injury.
-
Exercise and Wellness
When is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
-
Health Care
What You Need to Know About Pulmonary Hypertension
Estimated read time:Learn what you need to know about pulmonary hypertension, including its causes, symptoms and treatment options.