
Preventing and Recognizing Hypothermia
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
Sylvia Peerson lives her best life while fighting cancer thanks to AdventHealth Cancer Center Shawnee Mission physician and nurses. Read more about Sylvia's story which was featured on Good Morning...
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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