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6 Ways to Avoid Catching an Illness this Holiday Season
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
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Showing 821 - 830 of 1,386 results.
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BlogsFlu Fact or Fiction?
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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BlogsTake Flu Seriously — It Could Be Lifesaving
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
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BlogsThe Best Thing You Can Do to Protect Your Child From the Flu
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.
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BlogsIt’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Blogs10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
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BlogsSoothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.
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BlogsWhat Does It Mean If You Have Dense Breasts?
About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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BlogsPersonal Training vs. Physical Therapy – Understanding the Difference
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more.
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BlogsThe Truth About Dense Breasts, Implants and Mammograms
Find out what dense breasts or implants mean for your health.