Blogs
What’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
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Showing 11 - 20 of 84 results.
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BlogsA Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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BlogsFiber: Your Digestive System’s Gut Health Hero
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
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Blogs5 Ways AI Can Help You Better Your Health and Wellness
AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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Recipe for Middle Eastern Falafel Patties
This dish celebrates the nutty taste and versatility of the chickpea by adding Middle Eastern flavors for a hearty vegetarian meal.
Categories:
Cholesterol-free, Diabetes-friendly, Entrees, High fiber, Low carbohydrate / low sugar, more -
Recipe for Savory Tofu Baked French Toast
This low-fat preparation loses none of the rich flavor of classic French toast.
Categories:
Breakfast, Good source of protein, Peanut-free, Tree nut-free, Vegetarian, more -
Recipe for Cauliflower and Russet Potato au Gratin with Garlic Purée
It’s hard to say who benefits most from this combination—does the cauliflower perk up the old standby potatoes, or does potato enhance the flavor of cauliflower?
Categories:
Appetizers and Sides, Low cholesterol, Peanut-free, Tree nut-free, Vegetarian, more -
Recipe for Scottish Oat Cakes
This delicious, make-ahead treat is loaded with possibilities.
Categories:
Bread, Cholesterol-free, Peanut-free, Vegan, Vegetarian, more -
Recipe for Cashew Jack Drizzle
This cashew cheese has multiple uses. You can store it in the freezer to have on hand for convenience, and yet, it just takes five minutes to make. It resembles batter and, when cooked, thickens to a...
Categories:
Cholesterol-free, Gluten-free, Peanut-free, Spreads and Sauces, Vegan, more -
Recipe for Pineapple Nonfat Yogurt Smoothie
Cut the banana into small wheels and freeze for an hour before blending for a richer, thicker smoothie with a texture almost like ice cream.
Categories:
Beverages, Diabetes-friendly, Gluten-free, High fiber, Low cholesterol, more